Beach

I can't believe July is just about over!  I've been really bad about blogging this month but being out of town for two weeks with limited internet connection made it tough.  I have to say that it has been a nice break.  When I started this blog I was focused on the challenges each month but I am realizing that blogging about it all is a challenge in itself.

As for exercise, I had some rough allergies that put me down for two days.  Last week I was at the beach with my family and I  have to be honest and tell you that I skipped two days where I was healthy and could have done something.  I drank lots of beer and and wine instead.  I'm not too upset about it.

 Overall I think I did pretty well this month.  I learned ways to fit in exercise when I normally wouldn't have, it just took motivation.  There are, however, going to be times when sickness gets in the way and it is most important to rest.  There are also going to be days when I just don't feel like it.  As long as I am exercising most days, I feel pretty good.

Running on the beach!