Friday, December 7, 2012

Wherever You Go There You Are

Wherever You Go There You Are is Jon Kabat-Zinn's book on mindfulness meditation.  I have owned this book for over 10 years but have never finished it.  Not because it is not a good book but because I get jazzed up about meditating, do it for a week and then forget to take the time everyday.  So my goal this month, along with meditating every day, is to read this book in it's entirety.

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