Everyday

I am meditating anywhere form 5 to 20 minutes daily.  It isn't too hard to fit into my schedule unless I wait until the evening.  Some days are more difficult when it comes to "turning off" my mind but I am enjoying it.

I am going to spend the next few weeks left of 2012 reflecting on this amazing year and the challenges I did each month.  I'll let you know which were my favorite, the hardest, and those in which I learned the most and plan to continue.